"I started training with Ken 6 months ago and would HIGHLY recommend to anyone looking for a personal trainer. He is extremely knowledgeable and worked with his schedule to make sure that I could get sessions in. When I lost motivation - he helped me get motivated again and he brought the energy every workout. Thank you Ken for helping me to achieve my goals!"

"Ken clearly loves helping people achieve their wellness goals, and brings an authentic passion for health to all his interactions with clients. I highly recommend his personal training services if you need help getting and/or staying motivated, and are ready to learn new lifestyle habits. His consistently high energy and enthusiasm is a big bonus, too!"

"I am so glad i have met Ken and learnt so many techniques to live a more energised, healthy and fit lifestyle.

I train with Ken at the beach and also in the gym and both sessions are very different. I think this has been the reason why my fitness and strength has developed so quickly. I also love the way Ken chooses to train efficiently and not waste time.

Ken has honestly opened up my eyes to a style of living and I love it."

"He's a great trainer! When I think I can't do something he pushes me to try! So far my weight loss has been going fantastic because of what ken has done to help me!"

"Ken is a wealth of knowledge and his passion for what he does is apparent in every session. I would highly recommend taking him up on a workout!"

"I met Ken about 2 years ago at the walkway on Dallas Road where he was doing an outdoor workout. I was so intrigued by his style and his offer to train me and my family, I took him up on it. Ken has helped me and my son Nate Sampson educating us about eating healthy and fitness and so much more I can't say enough about the work he has done to help us reach our goals. He keeps us motivated, is passionate, and is a role model to me and my family as he lives his life the way he teaches. The best part about the workout sessions are that he makes them fun so I looked forward to each session I had with him. He is one of the most knowledgeable people I know and he shares his wealth of knowledge everytime we see him. He has never given up on us and because of that, he has inspired me to keep up on a fitness plan to this day and I have never kept up with a fitness plan in the past so hats off to you Ken. You are the reason I have kept up. Nate and I are grateful for having Ken in our lives and would highly recommend him."

"Best trainer in Victoria hands down!!! Understands your goals and helps you hit them!!"